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Today was a fun but long day and I was beat by the evening.  I decided to just roll out my mat for a meditation.  I feel wonderfully peaceful right now but, boy, I cannot shut my mind off to save my life.  During the meditation, I will acknowledge that my mind is drifting and refocus only to find my mind drifting very soon again.

Definitely an area to work on.

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Today was a long day.  Perfectly good day but lengthy and I am beat.  So beat that I decided to try out a meditation at Yoga Download.  I am all loosy goosy now (although I have such a hard time shutting off my mind during meditating – something to work on).

Late afternoon included a trip to our local farmer’s market.  I have some strawberries and blackberries calling my name in the fridge now.  Yummmmm.

At some point I will blog about my future plans and my excitement for them.  At some point…

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