After my tea and scones treat where I felt like my body was going to lift out of my chair because I was so fricken high, I broke out a couple of days later. Not as bad as in the past but definitely the worst break out since dropping sugar.

It’s been 2 1/2 weeks since then and my skin is blemish-free (minus one small one at my nose where my glasses rest).  I am not wearing any cover up on my chin r around my mouth – this used to never happen!

I’ve been gluten-free for almost 2 weeks now.  It’s been easy enough.  No idea if it is affecting my face but I’ll keep at it for a few months just to see.

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