Courtesy of YJ

Courtesy of YJ

And I just couldn’t help but do Jason’s forward bends Yoga Journal podcast again.  I lurve forward bends.  I am very flexible with them (vs back bends which I am completely the opposite) and can really get into a good stretch.  Love them.

Like I mentioned previously, I have been having some future thoughts rolling around my noggin lately.  I finally figured some stuff out which I am sooooo excited about.  I plan to post more on it later, maybe tonight, when I have time.

Advertisements